FIND YOUR VOICE
Workshops are designed to bring about a renewed sense of flow and cohesion within a group dynamic. There are many elements required for a group to work well and function together towards a common goal. In these workshops we will be looking closely at these elements using fun, dynamic games and exercises together with open, reflective discussion.
I have a strong background in the performing arts, having worked as a professional actor where having a cohesive group is absolutely vital for any creative work or otherwise to happen. However, these workshops are not about ‘performing’ but rather a means of exploration and discovery.
You are guaranteed to end the day feeling refreshed, vibrant and full of energy. My work is all about creating an amazing transformative day for everyone!
‘CONFIDENCE IS FREEDOM’ WORKSHOP
21st February 2019
“the day was fun, unfolding, energetic, challenging, insightful and transformative.”
Maxine Clay (Project Manager)
“I loved the theatre based activities.
I loved the Yes/No game because it helped me to get into the mindset that regardless of how many No’s I receive in business I can still push through. The Shakespeare exercise was awesome too! It helped me confirm that I need to use different and more varied registers/emotions when speaking in public.
For me the workshop was all about public speaking and finding inner strength. I came away from the workshop feeling lighter and more focused.”
Lara Khalaf (Women’s Development, Leadership Training, Global Speaker)
I want to say how brilliant yesterday was! I had such a great experience with the content and the people that you had organised. A really lovely open and connected group which really added to the depth we were able to get to with the exercises.
For me the Yes / No sequence was amazing and something I can see using in coaching with couples and relationships. Really interesting.
But I just want to say that it was a really really brilliant day and well done!!
Barry Ennis (Executive & Leadership Coach)
It was good to open up together as a group in circle time to create a safe space to experiment and then working in partners helped to develop awareness and not feel alone in the transformation. I enjoyed working through the activities with people I didn’t know, I enjoyed experimenting with drama techniques, I enjoyed the questioning with the activities, I developed confidence especially in activities above, I felt more connected to others, which I think for me is key to confidence.
Maxine Clay (Project Manager)
I attended Alex Froom's class on Thursday 21st February 2019...My reason for attending was that I felt I was at an impasse, both creatively and spiritually. My experience of the day, and I think I can speak not only for myself but for everyone that attended, was 'transformative'. It was not just the 'exercises' in themselves, but the authoritative way in which they were handled by Alex which led to the result of changing your 'ways of thinking'. At the end the of the day I felt not only reinvigorated in terms of myself, but was also made to re-evaluate and appreciate the perspectives of the people around me. I would wholeheartedly recommend Alex Froom's classes to any individual or company wishing to re-charge themselves collectively, creatively, and spiritually.
Tyrone Coogan (DJ)
Alex has a great ability in not being worried about challenging individuals in areas they wouldn’t even consider trying to look at, let alone feel comfortable with. Result - Revelation Rocks! I defy anyone to actually say they didn’t get anything out of Alex’s approach.
At the very least you will undoubtedly learn something you didn’t know about yourself, and reconfirm the stuff you do. A great day.
Give it a go!
Sarah Stirling (Executive Coach)
Go On, Dive in...
No I'm not talking sport but I'm talking about coaching. I didn't feel like I was being coached but rather I was having fun with a group of really nice people at one of Alex Froom's coaching one day events. Want to know my verdict: Go On, Dive in...
Cecilia Dennett
Photographs provided by Jennifer Evans
“Act like a crazy dog. Wear sashes & other fine clothes, carry a rattle & dance along the roads singing crazy dog songs after everybody else has gone to bed.”